Course curriculum

    1. Support Your Fitness Journey

    2. 5 Must-Have Items for Your Gym Bag

    3. A Guide to Yoga Breathing

    1. <50-min. Movement + Sound Bath

    2. <25-min. Restorative Yoga + Sound Bath

    3. <30-min. Yoga Flow + Sound Bath

About this course

  • $500.00
  • 6 lessons
  • 2 hours of video content

Discover your potential, starting today